Bodily expression

oryginal programme

Bodily expression is my original workshop program aimed at people interested in exploring and challenging awareness of body expression. During the classes we will use elements of acting and dance techniques as well as improvisation to practice mindful, multi-sensory perception, empathy and communication, self-confidence and a creative attitude towards reality. Participants will receive tools, patterns and exercises that they will be able to develop and use not only during classes, but in their everyday life. The workshop programme is a synthesis of elements from different methods - Feldenkrais, Chekhov, Shaeffer, Święch and Łumiński.

for teachers

for Social welfare Home workers